Jump Starting Self Esteem

When I wanted to change my life for the better I knew i had to start from the inside. Deep inside.

I needed to change the way I subconsciously and consciously saw myself.

I needed to ensure I thought I was AWESOME and COULD HANDLE ANYTHING THAT CAME MY WAY.

Thus, affirmations were the way to go.

But was 15 minutes a day enough to ensure all the changes??

I wasn't so sure. That's when I decided to start with 30 days of night affirmations to jump start the process (or kick it into high gear).

I went to YouTube and searched for 'subliminal affirmations while you sleep' and every night for that next month I listened while I slept.

Two months later we moved to our island home. Coincidence? Maybe. Maybe not.

Definitely worth doing though.





Recent Posts

See All

When You Love an Addict

My last blog post was a bout relationship repair, and in it I mentioned that for ten years before I met my now husband I was in a relationship with an active alcoholic. To finally heal and successfull



4800 S. Westshore Blvd, Tampa Fl 33611


Tel: 321-205-6724


Join us on:


  • Instagram
  • Facebook Classic

© 2020 CoachTrainingAcademy.com