When I wanted to change my life for the better I knew i had to start from the inside. Deep inside.
I needed to change the way I subconsciously and consciously saw myself.
I needed to ensure I thought I was AWESOME and COULD HANDLE ANYTHING THAT CAME MY WAY.
Thus, affirmations were the way to go.
But was 15 minutes a day enough to ensure all the changes??
I wasn't so sure. That's when I decided to start with 30 days of night affirmations to jump start the process (or kick it into high gear).
I went to YouTube and searched for 'subliminal affirmations while you sleep' and every night for that next month I listened while I slept.
Two months later we moved to our island home. Coincidence? Maybe. Maybe not.
Definitely worth doing though.